Forgot to post yesterday:
Played kickball outside with my youngest daughter and did my yoga✔
Today was beautiful out, walked to the in laws with my dog to get my girls off the bus, saddled their horse and watched them ride for an hour or so, and then walked back home, and did yoga✔

I did the Bring Sally Up squat challenge tonight. Did some pulses waiting to go up. My thighs were burning

Breakfast Egg Muffins
5 Eggs
Chopped Chorizo
Diced Onion
Chopped Spinach
Pinch of Black Pepper
Diced Feta Cheese (for a little added flavour)

Mix all ingredients together in a jug (apart from the Feta). Pour into a muffin tray and sprinkle the diced Feta on top. Bake in the oven for on 180° until we’ll risen and cooked through (about 20 mi…[Read more]

Everyday the pastor has a morning message live. Todays topic was Hope killers..pride fear guilt and hurt. Learning to let go of those things and hold tightly to hope Season of change can be difficult. Start my day out with prayer and the morning message keeps me focus and grounded for the day.

Sugar detox…day 6…getting easier to “just say no” to sugar. However…my protein shake for lunch had a whopping 15 grams of sugar (organic cane sugar, acacia gum, and fructooligo-saccharides)…GRRR. I should have paid more attention to the nutrition facts and ingredients. The good news is without all the other added sugars in my diet from…[Read more]

No official workout, but feeding horses, cleaning stalls and filling water troughs…5 gallons at a time…is a workout…right? 😉 Same breakfast as yesterday, except I swapped wheat toast for 1/2 of a whole wheat “Thinwich” and had an apple rather than strawberries and blueberries. Protein shake for lunch with half a banana and lots of…[Read more]

Anyone showing ? Good rides lately? Working on my showmanship skills and consistency in my ride

So thankful that God has blessed me with great health , supportive family and friends.

Yoga✔

My motivation…getting rid of the kangaroo pouch, detoxing from sugar, and being a healthy role model for my grandkids. (This photo is from June of last year.)
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Avocado 🥑 toast with scrambled eggs 🥚, strawberries 🍓 and blueberries 🫐…it’s what’s for breakfast!!! Happy Friday!
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Yayyyy 🥳. Half way through 10 day sugar detox! Hope you are are feeling great!

Cold walk with the dogs, a 30 minute combo cardio/weights workout, followed by a yummy breakfast of avocado toast with scrambled eggs, strawberries, and blueberries!