Robinlea12
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoOk so my final stats. I lost 1/2 lb, 1/2 inch off my waist and 1/4 inch off my hips. I am at 135 now. I know it’s not a lot lost or a lot of weight to begin with lol. I am 5’3” with a small frame sobI am most comfortable between 115 and 120. I will get there age and hormones be damned 😜.
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoDay 11: Here are the results:
Before: Weight 179, bust 38.5, waist 36, hips 45.75
This morning: Weight 171, bust 39 (?!), waist 34.5, hips 44.75
8 pounds!!!! 4 pounds of that are bound to be water weight and bloat from our trip to Oklahoma, but I think 4 -5 pounds are true weight loss!! In 10 days! Granted, I was darn tough on myself and aside…[Read more]-
AWESOME job 🎉🎉🎉🎉. Keep up the good work.
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Back at ya! We are in Sweetwater and its HOT!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoYou did it!! It’s the end of the 10 Day Challenge! We hope to hear how all of you did! We are working on some great new updates on the site that we are so excited about. They will be done soon! We are giving you a special offer to stay with us! Only $7.95/mth and it includes our challenges, community, planners and more! Sign up before July…[Read more]
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And the last X is in!! I feel so fulfilled LOL! This has been a great challenge. I’m looking forward to the 12 Week Challenge! I already have my holiday outfit pictured in my head! Thanks for offering this! <3
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dawne1223 commented on the post, Our Special Pricing 6 years, 6 months ago
Hi, I am logged in but is still says I don’t have access to the special pricing. What should I do?
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the evening of Day 10, and I did it!! Ok, I snuck a little vodka in my diet coke a few evenings while I watered plants outside and worked on my tan. But not one piece of bread, candy, cookies, cake, etc.!!! I know I’ve lost weight, and much of it is bound to be water weight that leaves every time I go strick low carb for a while. I will…[Read more]
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Great job! You did so well, can’t wait to hear about your results! We hope you will continue with us with the 12 week challenge. Remember, you can sign up for only $7.95/mth and it will include all challenges.This price is less than what you would pay for a most meals (The 12 Week Challenge will be $49.95) so this is a great deal! Your price…[Read more]
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One other thing that we are working on is a point system that will be ready for the challenge. You do so well at using our website. In the challenge there will be two ways to win a prize each month. Whoever loses the most percentage of weight and also whoever totals the most points for using our site. You have a great chance to win some…[Read more]
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Yay, we did it!! I also didn’t sneak any candy or desserts! This challenge has been great! So glad I did it! Thank you!
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Yay Sandigirl!!! If we can do 10 days, we can go longer. My knee is feeling really great,and I feel stronger than I have in a year. My knee surgery was May 12th. I didn’t realize how much the knee affected me until I got it fixed. Now, I can see how it contributed to my deconditioning and weight gain. I’m thinking about doing the 12 week…[Read more]
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Admin wrote a new post 6 years, 6 months ago
Join Cowgirl Fit NOW! Receive a HUGE Discount and get ready for the 12 Week Challenge that begins July 23rd.
Get Challenge for only $39.95 (reg. $59.95) Use Coupon Code JUNE Expires July 1st!
Or save even m […]
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoGood Morning! I am ready to complete Day 10. This morning’s exercise will be washing the dually, to get it all cleaned up for the trip to Sweetwater tomorrow. Scrubbing off all the bugs on the grill from the Oklahoma trip will work my arms and shoulders. I should have done this as soon as we got back from Oklahoma, but that didn’t happen.…[Read more]
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Admin wrote a new post 6 years, 6 months ago
Congratulations!! You have just finished the 10 Day No Sugar Challenge!
So you have just finished the challenge and now you might be thinking, “Now what?” Well we would love to have you continue. If you wo […]
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Admin wrote a new post 6 years, 6 months ago
Thank you for joining us on our last challenge! You worked hard and we want to offer you a special price to continue with us. Regular monthly price is $14.95/mth and you can get it for only $7.95/mth! Best of […]
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoDay 9 is over and tomorrow is the last day!! You have done great on this 10 Day Challenge! We will be introducing something new tomorrow and since you have been on this Challenge, we want to offer you an exclusive offer only for the 10 Day No Sugar Challengers! Stay tuned tomorrow!…[Read more]
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI have been holding strong 🎉🎉🎉. While I stil sometimes want a sweet I have been able to stay away and honestly I have noticed I don’t crave it as much. Think this has been the best challenge for me yet 😊. I have also noticed ( yes this might sound crazy lol) my “baby” belly isn’t jiggling as much when I am walking. Feeling awesome and think I…[Read more]
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Great going Dawn!! The hardest part is controlling the eating. I feel the same about going on past 10 days. I wonder if we can do something modified for another 10 days!
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The eating is hard. When I sit I wanna snack and not always healthy. Stocking up on fruit help a lot. I got the sweet without the added sugar. I think just continuing the minimal sugar intake long term would be great. Let’s face it our bodies do not need all that refined sugar. My youngest son has problems with refined sugar so I have closely w…[Read more]
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Great job you guys! You are so awesome to have this almost finished! Just wanted to let you know we will be introducing something tomorrow and we have a very special offer for those who have done the 10 day challenge. Stay tuned for it!
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Kimsyra posted an update in the group
Workouts 6 years, 6 months agoI had a great workout this morning! I did both the 15 minute beginner workout and the walking workout posted here. Then I went walking up and down the road in front of our place. Spotted 3 of our calves that got out. Got my hubby and spent another 15 minutes chasing them back! Voila! A one hour workout to start my day!
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Chasing cows! Yay, that sounds fun! 🙂 You’ve done great!
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True cowgirl fitness LOL!!
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Admin posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the end of Day 8! Only 2 days to go!! You’ve got this!
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHi everyone! Today was excellent at the office. I had a greek salad, took off the croutons and didn’t eat the pita. I love feta cheese. No meat on it, so I followed that with 1/3 c of blueberries. Yum. Another salad for dinner, with chunks of cheddar cheese and sunflower seeds. And ranch dressing. Just the two big salads today, which had…[Read more]
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This sounds yummy! You are doing so awesome! Keep it going. Thanks for reporting in!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the end of Day 7! How did you do over the weekend! Only 3 more days to go! You guys rock!
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No sugar yet! I have been drinking sparkling water with no sugar. That helps out hugely!
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHappy Sunday afternoon! So far, so good for the weekend! This morning before it got too hot, Ifinished up a can of pain on the front pipe rail. I just have a small part to finish the whole job. Then, at about 9, we worked the horses: went out and gathered some cattle to work, practiced them on the cattle (for the cutting in Sweetwater next…[Read more]
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Well, that’s “paint” not pain, but I think you get the drift
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Wow!! What a day, you are killin’ it! So proud of you! All of that and no sugar so far! Only 3 more days to go! We hope you are feeling good!
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You are Awesome!! What a day!
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI did really good at keeping the sugar out, except for coffee lol, all day. Buuut I was busy out side and it’s been hot…I didn’t eat enough today 😣. I track my calories on my Fitbit and I got just under 1500 for the day. Between that and the heat I guess that explains why I am sooo tired. Hope you all had an awesome day. Keep up the good work &#x…
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Yes, eat a little more. We don’t want you weak and tired. 🙂 Hats off for being so strong over the weekend!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the end of Day 5! You guys are awesome. We love reading your comments and how you are beating the sugar. Hang in there, the end is in sight and then you can start incorporating a little sugar in your diet or continue the no sugar ban. Keep it going!
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Susan Gentry posted an update in the group
Workouts 6 years, 6 months agoOne of the things that we do regularly is walking/running with our horse. Instead of always riding, we take long walks with bouts of jogging. It not only good exercise, but helps bond with your horse. We haven’t made our videos yet, so are sharing “EllEquestrian” video. There are so many things you can do while spending time with your…[Read more]
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I love this!!💙
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI am noticing in the mirror my tummy might look a little better lol. I have had a headache for a couple days and there is potential for someone to get hurt if they eat chocolate in front of me 😂(joking). I am hanging in there tho. I am so tired of being tired,feeling over weight and my back hurting. Even tho I know I only have about 15 lbs to…[Read more]
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Dawn: and when we ride, ANY extra weight shows up in our middle! I’m 5’6″ and hit 180 this year (I’m 61). I freaked out and I’m having heck getting rid of the extra weight. I feel like I look awful on my horse, and it keeps me from wanting to show him. It’s day 5 on this sugar detox and I am sticking with it. I see the scale moving and…[Read more]
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I am having the worst time getting rid of the xtra weight 😢. I will be 50 in December and have started menapause so that is not helping any. Being a little sore from workouts is good. Just do what you can and soon enough you will find yourself getting they more days and longer workouts. I had a personal issue come up about 3 weeks ago so the…[Read more]
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I hear you both! I am 53 and going through the same thing. And yes, it all goes right to the middle. I think I have gained 35 pounds in the past 5 years, it’s awful. I am feeling better already with the challenge, so I’m sticking with it!
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Ok ladies, I was SOOOOO tough today! They had bagels, donuts, strawberries, grapes and leftover graham crackers and marshamalows (from the chocolate fountain at the baby shower) all spread out in the kitchen this morning. Nope, I stared at it and thought of that last photo on my horse, with my tummy prominately displayed. I stayed tough and ate…[Read more]
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Awesome job 😊…it’s not easy but we all have to take care of ourself. I for one am having a very emotional day and I tend to want to just sit and eat sweets. 5:45 pm ( where I am ) and I have been able to stay strong. Just a few more hours till bed lol
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Yes, my emotional eating is sweets as well. Hang in there! You can do it! You will be so glad you stuck it out when Wednesday comes. Try to think, what will I feel like if I give in… the feeling will pass. But, yes it’s hard. I’ve been drinking sparkling water and it has really helped. No sugar, carbs, fat. Some say it’s unhealthy, but I…[Read more]
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You are amazing! Now that is the true test! Yes, I agree… we’re not giving up with less than 5 days to go! 🙂
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Yes, many of us are in the same boat! It completely starts to change when you hit your mid 40’s…. Ahhggg… It’s easier when you have others going through the same thing, that’s for sure! Thanks for sharing!
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