Robinlea12
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tamithomson joined the group
CCC – Courageous Christian Cowgirls 2 years, 9 months ago -
Connie posted an update in the group
Accountability Group 2 years, 9 months ago30 minute upper body workout yesterday. 30 minute cardio with weights this morning and a 15 minute walk with the dogs. Barn chores and more dog-walking tonight. Nutrition needs work. Started weighing, measuring, and tracking everything I eat. Hope everyone has a great day!
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Connie joined the group
CCC – Courageous Christian Cowgirls 2 years, 9 months ago -
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Connie posted an update in the group
Accountability Group 2 years, 9 months ago30 minute cardio with weights this morning. 4:30 a.m. comes early. Only time I can workout without interruptions and get chores done and to work on time. It’s worth it. Have a great day!
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Jenna posted an update in the group
Workouts 2 years, 9 months agoHere a GREAT quick HIIT workout toget that hearrate up. I was a competitive power lifter so my cardio isn’t great these days but this girl has a modified version for those of us working up to it
[bpfb_video]https://youtu.be/9rQ5wxssQss[/bpfb_video] -
Jenna posted an update in the group
Accountability Group 2 years, 9 months agoSo I worked out this past week every day I needed to. I was injured and worked around it but I even did the suggested riding bareback in addition for more of a workout.
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Jenna posted an update in the group
What's Your Motivation? 2 years, 10 months agoMy horse is tall and I need to lose a few to be able to pull myself up easier and also I feel very self conscious when I ride. It does effect my balance too.
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Right there with you! Short girl problem…at least for 5 foot me.
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