RobynB
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RobynB posted an update in the group
Accountability Group 3 years, 1 month agoGot my yoga done but not my walking.
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RobynB posted an update 3 years, 1 month ago
Day 3✔ did good until supper, end of day kills me. I will get through this.
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RobynB posted an update in the group
Accountability Group 3 years, 1 month agoDay 2 ✔, in door bike and yoga done, went over on calories, did good with sugar until after supper. I will try again tomorrow!
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RobynB posted a new activity comment 3 years, 1 month ago
I would suggest increasing protein if you haven’t tried that.
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Yes! I have been but I have developed this bad eating schedule…which is my fault and I need to fix. I haven’t been really eating most the day because I drink coffee and get busy…or I’ll just have a protein shake after lifting and won’t eat until dinner. All bad
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RobynB posted an update in the group
Calorie Watching Lifestyle 3 years, 1 month agoI am using myfitnesspal app
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Love myfitnespal!
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RobynB joined the group
Calorie Watching Lifestyle 3 years, 1 month ago -
RobynB posted an update in the group
Accountability Group 3 years, 1 month agoI downloaded the myfitnesspal app. I walked 2 miles on the treadmill and did kundalini yoga. Day 1✔ hope you all had a great day!
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I love the myfitnesspal app. I used it for years, we have to use Fitbit now for our insurance, but myfitness app is great and it’s nice its free.
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RobynB posted an update 3 years, 1 month ago
Day 1 went well, I did go over a little on the sugar but way better than I normally am. I walked 2 miles on my treadmill and did my kundalini yoga tonight. I hope you all had a great day.
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RobynB posted a new activity comment 3 years, 1 month ago
I am also an emotional eater and going through a 9 month custody case of my daughter. Hoping it should be over this month. I would like to lose at least 30# and see how I feel to determine my final goal.
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You are going through a lot. Yes, I am the same way, as soon as the stress comes I go for the refrigerator. I really want to make a commitment now. I have made some goals to get it done. We’ll help each other
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RobynB posted a new activity comment 3 years, 1 month ago
I just joined yesterday as well. I was not seeing much either. I think we may need to get used to the format. Welcome!
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