RobynB
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Betsi posted an update in the group
What's Your Motivation? 2 years, 10 months agomy motivation is to become healthier, become a better rider to allow me to show at the world level !!
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Betsi posted an update in the group
CCC – Courageous Christian Cowgirls 2 years, 10 months agoMy faith is tested everyday it seems, love this verse
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Betsi joined the group
CCC – Courageous Christian Cowgirls 2 years, 10 months ago -
Betsi posted an update in the group
Calorie Watching Lifestyle 2 years, 10 months agoI have been using Healthi app, lots of great ideas for recipes, meal plans, daily health checks
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Shanda Barker joined the group
Calorie Watching Lifestyle 2 years, 10 months ago -
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Shanda Barker joined the group
CCC – Courageous Christian Cowgirls 2 years, 10 months ago -
Shanda Barker joined the group
What's Your Motivation? 2 years, 10 months ago -
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Connie posted an update in the group
Calorie Watching Lifestyle 2 years, 10 months agoTracking nutrition and exercise in MyFitnessPal. I try to stay between 1200 and 1300 calories. Today’s meals:
Breakfast: Oatmeal with fresh blueberries and a few walnuts
Lunch: Salad made with Romaine lettuce, grape tomatoes, mini cucumbers, canned chicken, and guacamole (tip…guacamole has about half the fat as ranch dressing…and it’s a…[Read more] -
Connie joined the group
Calorie Watching Lifestyle 2 years, 10 months ago -
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Connie posted an update in the group
Accountability Group 2 years, 10 months agoDay 2 of sugar detox. I’m still alive…LOL!!! 30 minute upper body workout this morning…added more weight…my arms will be noodles. 10 minute chilly walk with the dogs. Topped off horse’s water troughs. (I get a little more cardio and a few more steps by doing it with a 5 gallon bucket rather than the hose.) Tracking exercise and…[Read more]
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Vicki posted an update in the group
Challenges 2 years, 10 months agoHi, I’m wondering if someone can help me .. I’m not very up to date with tech 😂🙈 and I’m struggling to find info on the 12 week challenge and what it actually is? Can someone help me? Where do I find this info? Thank you 🙏🏼
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I had wondered the same. Then I found a link on the Facebook Group. There was also an email sent out. Perhaps email the admin and they can send you the link – may be faster. I will see if I can find it and tag you too!
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I managed to find it in the Resources Library section thanks to a lovely lady @robynb who messaged me privately! Have you managed to find it?
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D5 Creation