Sandigirl
@sandigirl
Active 2 years, 3 months ago-
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Sandigirl posted a new activity comment 6 years, 4 months ago
You are awesome! Yes, I’m getting ready to start the 12 Week Challenge. I need motivation and accountability again! Excited for it!
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Hey Sandigirl, I’m glad to see you again!! Cmon, let’s do some workouts!!
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Let’s do it!! 😀
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Sandigirl posted a new activity comment 6 years, 5 months ago
And the last X is in!! I feel so fulfilled LOL! This has been a great challenge. I’m looking forward to the 12 Week Challenge! I already have my holiday outfit pictured in my head! Thanks for offering this! <3
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Sandigirl posted a new activity comment 6 years, 5 months ago
Yay, we did it!! I also didn’t sneak any candy or desserts! This challenge has been great! So glad I did it! Thank you!
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Yay Sandigirl!!! If we can do 10 days, we can go longer. My knee is feeling really great,and I feel stronger than I have in a year. My knee surgery was May 12th. I didn’t realize how much the knee affected me until I got it fixed. Now, I can see how it contributed to my deconditioning and weight gain. I’m thinking about doing the 12 week…[Read more]
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Sandigirl posted a new activity comment 6 years, 5 months ago
Chasing cows! Yay, that sounds fun! 🙂 You’ve done great!
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True cowgirl fitness LOL!!
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Sandigirl posted a new activity comment 6 years, 6 months ago
No sugar yet! I have been drinking sparkling water with no sugar. That helps out hugely!
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Sandigirl posted a new activity comment 6 years, 6 months ago
Yes, my emotional eating is sweets as well. Hang in there! You can do it! You will be so glad you stuck it out when Wednesday comes. Try to think, what will I feel like if I give in… the feeling will pass. But, yes it’s hard. I’ve been drinking sparkling water and it has really helped. No sugar, carbs, fat. Some say it’s unhealthy, but I…[Read more]
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Sandigirl posted a new activity comment 6 years, 6 months ago
You are amazing! Now that is the true test! Yes, I agree… we’re not giving up with less than 5 days to go! 🙂
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Sandigirl posted a new activity comment 6 years, 6 months ago
I hear you both! I am 53 and going through the same thing. And yes, it all goes right to the middle. I think I have gained 35 pounds in the past 5 years, it’s awful. I am feeling better already with the challenge, so I’m sticking with it!
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Ok ladies, I was SOOOOO tough today! They had bagels, donuts, strawberries, grapes and leftover graham crackers and marshamalows (from the chocolate fountain at the baby shower) all spread out in the kitchen this morning. Nope, I stared at it and thought of that last photo on my horse, with my tummy prominately displayed. I stayed tough and ate…[Read more]
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Awesome job 😊…it’s not easy but we all have to take care of ourself. I for one am having a very emotional day and I tend to want to just sit and eat sweets. 5:45 pm ( where I am ) and I have been able to stay strong. Just a few more hours till bed lol
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Yes, my emotional eating is sweets as well. Hang in there! You can do it! You will be so glad you stuck it out when Wednesday comes. Try to think, what will I feel like if I give in… the feeling will pass. But, yes it’s hard. I’ve been drinking sparkling water and it has really helped. No sugar, carbs, fat. Some say it’s unhealthy, but I…[Read more]
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You are amazing! Now that is the true test! Yes, I agree… we’re not giving up with less than 5 days to go! 🙂
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Sandigirl posted a new activity comment 6 years, 6 months ago
I am getting a lot of walking in. My horse is boarded about 2 miles away, so I’ve been walking to see her. So hot, so I do it in the morning. Then swimming in the afternoon.
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Perfect!
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Oh, that’s excellent. I wish I had a swimming pool. Where do you live, Sandigirl?
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Sandigirl posted a new activity comment 6 years, 6 months ago
Yes, Day 3 was tough for me as well! I didn’t eat sugar, but I ate too many Wheat Thins, LOL!
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Wheat thins sound like they should be good for us (and they are yummy) but the carby little bastards are addictive. You should have seen me stare at the chocolate fountain! Who would think that’s a good idea to bring to an office full of overweight women????
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Sandigirl posted an update in the group
Accountability Group 6 years, 6 months agoI’ve been feeling a little weaker today, so I had some peanut butter and also added some grapes for a snack. Feeling better. I passed up on some discounted donuts today. They looked wonderful, but I didn’t pull the trigger. Haha! Going to get a swim in now.
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I had an apple today, which technically is sugar, but all my other food was on track.
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But at least it’s a good sugar 🙂
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Sandigirl posted a new activity comment 6 years, 6 months ago
I did pretty decent. I had a taco salad without the chips, but did have some wheat thins for a snack. No sugar as in desserts or pop!
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I had a taco salad too! I also skipped the chips and managers to stay away from everything else.
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Awesome!
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