Sandigirl
@sandigirl
Active 2 years, 4 months ago
I have always been healthy and fit most of my life and have gained an extra 30 pounds since my late 40’s. I would love to get in a routine and lose the weight and get healthy again. Also, I know I’ll never get back into my size 6 jeans, but wouldn’t mind size 8! 🙂 View
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Susan Gentry posted an update in the group Recipe Swap 6 years, 7 months ago
Looking for a healthy breakfast smoothie?? Here are 12 healthy ideas. Drink them for breakfast or if you are having a hard time sticking to your no sugar in the afternoon or evening, have it as a snack! Enjoy!
[bpfb_video]https://youtu.be/YuDhbLQtt2k[/bpfb_video] -
Susan Gentry posted an update in the group Recipe Swap 6 years, 7 months ago
These low carb taco shells are the bomb! One taco does it for me. Just cook the cheese form into a shell as instructed in video and then add either lean hamburger, turkey burger with a little taco seasoning and then your lettuce and tomatoes with your favorite taco sauce. It is yummy, full of protein and low…[Read more]