Sandigirl
@sandigirl
Active 2 years, 3 months ago-
Connie posted an update in the group Challenges 2 years, 9 months ago
Happy first day of Sugar Detox! Stay strong! We can do this!
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Connie posted an update in the group Accountability Group 2 years, 9 months ago
Good afternoon! 30 minute cardio with weights this morning and a chilly walk with the dogs. Sugar detox is not easy… especially when a co-worker brought homemade cake. Good thing I came prepared with fresh strawberries and cottage cheese. Stay strong ladies!
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Susan Gentry posted an update in the group Calorie Watching Lifestyle 2 years, 9 months ago
My meal plans for today:
Breakfast: My favorite Protein Shake (recipe in Recipe Group)
Lunch: Kale Salad with boiled egg and black beans
Snack: Yogurt/strawberries
Dinner: Spaghetti w/ lean hamburgar, green beans
Snack: Built Bar -
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Kim posted an update in the group What's Your Motivation? 2 years, 9 months ago
My motivation is I just started learning to ride English saddle and I need to get a little more balance so need to strengthen legs and core.
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Kim joined the group CCC – Courageous Christian Cowgirls 2 years, 9 months ago
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Kim posted an update 2 years, 9 months ago
Looking to get in shape and start to form new workout habits such as working out 5x per week, drinking more water and eating better.
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