Sandigirl
@sandigirl
Active 2 years, 4 months ago-
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gloria posted an update in the group
What's Your Motivation? 5 years, 7 months agolook better on my riding pants , be fit to ride
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gloria posted an update in the group
Horse Hobby Group 5 years, 7 months agosomebody here ?? just joined
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gloria posted an update in the group
Accountability Group 5 years, 7 months agohello , just joined , somebody here ? I can´t see new messages ? what´s going on ? just joined
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Gloria, yes people are here. They go in and out. Also, make sure you join the closed f.b. group. https://www.facebook.com/groups/cowgirlfit12weekchallenge/
You can report in there for motivation and accountability as well. We will make the link in another post so that you can click into it. You should have also received a welcome email. -
I just joined yesterday as well. I was not seeing much either. I think we may need to get used to the format. Welcome!
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gloria posted an update in the group
45 and over 5 years, 7 months agoHello I just joined , where I can find the workouts ? some recipes ? how does it work´s ? thank you
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I’m having the same trouble finding content on the website – it acts like I haven’t joined or something. I messaged the page through the website but haven’t heard back yet.
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gloria posted an update 5 years, 7 months ago
Hello I am new here , just joined where I can find the workouts ?
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You will find everything in the groups. The workouts will be in the “workout group”. We post a few workouts each week and you can share ones that you have found as well. Once the 30 Day Challenge starts more will be included. This community is for everyone to share. You can also share recipes in the “Recipe” group. There is the “Accountability”…[Read more]
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Kaydee posted an update in the group
Accountability Group 5 years, 10 months agoI joined a cycle spin group in town and you find out fast what muscles you’ve been neglecting
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Kaydee posted an update in the group
Workouts 5 years, 10 months agoJoined a spin cycle group in town and wow is that ever fun!
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Susan Gentry wrote a new post 5 years, 11 months ago
Mike Fohner,
cross country running coach, tells this story about one of his students:Last year, one of my young
cross-country runners was fully content walking up the hills and avoiding
physical exertion to […]
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Shaunda_G posted an update 5 years, 11 months ago
I made it to 10k steps before noon today! Feeling good
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid a 45 min work out at home and drinking water like it’s goin out of style
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Kaydee posted an update in the group
Workouts 5 years, 11 months ago45 min perfect 10 workout from my Nike training app!
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