Sandigirl
@sandigirl
Active 2 years, 3 months ago-
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Betsi posted an update in the group What's Your Motivation? 2 years, 9 months ago
I rode last Friday , it was a great reminder to keep working out get my core stronger
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Betsi posted an update in the group Horse Hobby Group 2 years, 9 months ago
Looking forward to riding tonight. Horse show this weekend. Lots of ride time
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RobynB posted an update 2 years, 9 months ago
1 mile walk, 3.25 mile bike ride, and yoga✔, all after work, such a beautiful day☀️
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Connie posted an update in the group Low Carb Low Sugar 2 years, 9 months ago
12 days…low to no sugar. So far…so good. Enjoy your weekend!
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Connie posted an update in the group Calorie Watching Lifestyle 2 years, 9 months ago
Cardio and leg days always seem to take more out of me. I feel like I need to eat more, but that makes it hard to stay within my calorie goals. More protein or more carbs? Or both?
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Connie posted an update in the group Workouts 2 years, 9 months ago
Working to get the “guns” in Spring/Summer shape. Adding this 5 minute workout 2-3 times a day. https://pin.it/7zUi4mO
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Connie posted an update in the group Challenges 2 years, 9 months ago
Continuing with low to no sugar, tracking nutrition, and daily exercise. Hoping to ride my horse this weekend. Hope you all have had a great week. Happy Friday!
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Connie posted an update in the group Accountability Group 2 years, 9 months ago
Yesterday…cardio workout. Feelin’ the burpees and mountain climbers today! Today…combo upper and lower body workout. Getting my squats in as well and this 5 minute arm workout. I do this 2 or 3 times a day. https://pin.it/7zUi4mO
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RobynB posted an update in the group Accountability Group 2 years, 9 months ago
Yoga✔ and a little outside walk
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Connie posted an update in the group What's Your Motivation? 2 years, 9 months ago
Just a reminder…Rome wasn’t built in a day. We are a work in progress and as long as we keep trying we are making progress!
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