Sandigirl
@sandigirl
Active 6 hours, 45 minutes ago-
Gigi62 posted an update in the group Accountability Group 5 years, 11 months ago
adding water to my days Goal 90 0z per day. Yesterday I only managed about 32 oz. Already at 32 today yay.
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Gigi62 posted an update in the group Workouts 5 years, 11 months ago
I did it! a work out every day, OK they were only 15min. each New goal 20 min 4 days a week 10 for cardio and 10 for core strength. Mu Mantra or Moto for 2019 is ALL IN!
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Admin posted an update in the group Recipe Swap 5 years, 11 months ago
One of my favorite cookies that are pretty healthy!
[bpfb_link url=’https://chocolatecoveredkatie.com/2016/08/01/peanut-butter-cookies-muffin-tin/’ title=’Peanut Butter Cookies – Baked In A Muffin Tin!’ image=’https://chocolatecoveredkatie.com/wp-content/uploads/2016/07/muffin-tray.jpg’]Soft, gooey, irresistible homemade peanut butter cookies –…[Read more] -
Kaydee posted an update in the group Accountability Group 5 years, 11 months ago
I joined a cycle spin group in town and you find out fast what muscles you’ve been neglecting
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Kaydee posted an update in the group Workouts 5 years, 11 months ago
Joined a spin cycle group in town and wow is that ever fun!
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CowgirlRed posted an update in the group 45 and over 5 years, 11 months ago
How is everyone doing? It’s harder to get fit and stay fit at 62. But worth it.
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CowgirlRed posted an update in the group Horse Hobby Group 5 years, 11 months ago
Has anyone been able to ride in this cold weather? We had to gather some cattle yesterday but I woosed out and took the 4-wheeler.
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CowgirlRed posted an update in the group Workouts 5 years, 11 months ago
How is everyone doing with there workouts in the cold weather. I’ve been to the gym a few times and we worked cattle yesterday
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CowgirlRed posted an update in the group Accountability Group 5 years, 11 months ago
How is everyone doing? I was traveling last week for the National Western. I sure got plenty of steps in but the food situation was not optimal. Oh well. It’s a new week. Have a good one.
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Kaydee posted an update in the group Accountability Group 5 years, 11 months ago
Did a 45 min work out at home and drinking water like it’s goin out of style
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Kaydee posted an update in the group Workouts 5 years, 11 months ago
45 min perfect 10 workout from my Nike training app!
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Kaydee posted an update in the group Workouts 5 years, 12 months ago
Was a late workout today but I got it done! 10 min Lean Fit Bench Mark!
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Susan Gentry posted an update in the group Challenges 5 years, 12 months ago
Here is a quick video I did on emotional eating. I don’t know if any of you have problems with this, but this is a huge deal for me. I have included some tips that help me in this video. I would love to hear anything that you might do to help you conquer the emotional eating syndrome… and yes, I had “barn hair, don’t care” after being with the…[Read more]
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Kaydee posted an update in the group Accountability Group 5 years, 12 months ago
Did Nike Training-The Complete Crush…. it crushed me hahah. 45 min I did 32 min. Then died lol
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