Sandigirl
@sandigirl
Active 22 hours, 18 minutes ago-
Robinlea12 posted an update in the group
Accountability Group 6 years, 5 months agoI’m not going to lie… I put a brownie bite in my mouth…chewed and then spit it out… chocolate is not a comfort for stress… I repeat … is not a comfort…
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Haha!! I hear ya! Good for you to spit it out!! Maybe that’s the key, put it in our mouths, get the taste for a second and then spit it out!! Hey, that might work. 🙂
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Not a proud moment… but I have to be real… Hope your day is going good…
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Kind of like just smelling the bakery display haha
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 5 months agoNourish bowl from WalMart… pretty good in a pinch.
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Oo, is that butternut squash in there?
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Yes it is… and cauliflower… with bean salsa… It’s really good!
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Wow, that sounds great! The kind of healthy food that tricks you into thinking it’s a treat.
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Robinlea12 posted an update in the group
45 and over 6 years, 5 months agoThe older we get the more aches and pains we have… quitting sugar multiplies that … I have found that Past Tense essential oil by doTerra… it’s a roll on… on my neck and shoulders really helps with this. Not a rep… just something I have found that works for me. When I ride I put it on my lower back.
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 5 months ago[bpfb_images]
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Hahaha!
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Robinlea12 posted an update in the group
Accountability Group 6 years, 5 months agoHope this helps y’all… We’ve got this!!!
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Love it!
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Good ideas! Except, has anyone else tried drinking ACV? Maybe it was just me when I was pregnant, but it was not pleasant lol
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Welcome! Feel free to invite others 🙂
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Kat posted an update in the group
Mama Strong 6 years, 5 months agoToday Bubbles was part of my workout by riding along in the jogger while I went on a couple mile walk around the rolling hills of our neighborhood. I got to work on some stroller lunges too!
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Kat posted an update in the group
Recipe Swap 6 years, 5 months agoNot sure if this counts as a recipe or more of a quick fix, but for those of us who seriously crave ice cream, having frozen yogurt on hand is great! I stuck a bunch of Oikos triple zeros in the freezer earlier today…
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I love the halo ice cream…. my favorite flavor is Birthday Cake…
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Ooo, that sounds really good!
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I have tried the chocolate. But didn’t like the texture. I’ll have to try the Birthday cake. I heard you need to leave it out a bit and let it melt slightly?
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I remember that from my in-laws house. For some reason the ice cream was super hard, but oh so good
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I do let it soften some… birthday cake rocks!!!
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Kat posted an update in the group
Workouts 6 years, 5 months agoDo any of you ladies do pilates? I just tried a very short intro to it the other day, and wanted to know if anyone practices it more intensely. I’ve never been as out of shape as I am right now, so I’m looking for something that I can build up to.
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I used to do it about 10 years ago. I used to love it. The stretching is incredible. I need to start it again.
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I’m excited to get into deeper stretches. Did you have a particular program you used to use?
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I’m trying to remember. I have the DVD’s somewhere
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Kat posted an update in the group
Accountability Group 6 years, 5 months agoI second Chantellg93 – having the no sugar challenge to think about gives me another layer of reasons to lay off the sugar. I went for a walk around the neighborhood this morning since the smoke from the fire near Yosemite wasn’t terrible. It’s about a 2.25 mile loop, and it was my first time walking it without my husband along, just Bubbles in…[Read more]
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Great job!
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Yes, I need to incorporate more walking. I do have a Fitbit I need to put to use.
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Kat posted an update in the group
Challenges 6 years, 5 months agoI’m so glad I read the email telling us about the 10-day sugar free spree BEFORE I went grocery shopping this morning! If great bodies are built in the kitchen, I’d better start getting serious about monitoring what gets brought into that building arena.
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Kat posted an update in the group
Mama Strong 6 years, 5 months agoLooking for ideas on how you incorporate mama hood into your workouts, or how you make time for yourself to get healthy.
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Chantellg93 posted an update in the group
Accountability Group 6 years, 5 months agoToday went alright for me. I hadn’t been doing much sugar starting before this challenge started, but today knowing I shouldn’t have it was harder. I resisted the temptation of sweets (it does help there’s not much at all in the house) Since moving we have been eating healthy! I have been working out regularly lately, which I’m so glad about.…[Read more]
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Keep it going!
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I messed up a bit yesterday, but so far, so good today!
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