Shanny
@shanny
Active 2 years, 9 months ago-
Connie posted an update in the group
Accountability Group 2 years, 10 months agoNo official workout, but feeding horses, cleaning stalls and filling water troughs…5 gallons at a time…is a workout…right? 😉 Same breakfast as yesterday, except I swapped wheat toast for 1/2 of a whole wheat “Thinwich” and had an apple rather than strawberries and blueberries. Protein shake for lunch with half a banana and lots of…[Read more]
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Connie posted an update in the group
Challenges 2 years, 10 months agoYayyyy 🥳. Half way through 10 day sugar detox! Hope you are are feeling great!
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Connie posted an update in the group
Accountability Group 2 years, 10 months agoCold walk with the dogs, a 30 minute combo cardio/weights workout, followed by a yummy breakfast of avocado toast with scrambled eggs, strawberries, and blueberries!
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NatSteck posted an update in the group
Accountability Group 2 years, 10 months agoYoga yesterday. no extra walking or barn chores. Hubby did them and single digits for weather. warm up Friday and Saturday is a horse show…so it will be busy for sure!
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Great job! Has been cold here also, but not single digits. BRRR!!! Hope you have a great time at the horse show this weekend!
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RobynB posted an update in the group
Accountability Group 2 years, 10 months agoMentally exhausted, lol
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RobynB posted an update in the group
Accountability Group 2 years, 10 months agoEntally exhausting day, yoga done, I think I did ok on calories, I did not enter today
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You’re doing great! Are you getting enough protein? I get way bad brain fog if my protein intake is low. You got this!
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Betsi posted an update in the group
Accountability Group 2 years, 10 months agoThis sugar detox is rough. Out with all Girl Scout cookies. Learning to love my sugar free coffee creamer.
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Yes it is, but it will be sooo worth it. Keep up the great work!
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Thanks
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RobynB posted an update in the group
Accountability Group 2 years, 10 months agoGot my yoga done but not my walking.
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Connie posted an update in the group
Challenges 2 years, 10 months agoDay 3 of sugar detox…the struggle is real 😩. Fortunately I’m not a fan of Jolly Ranchers or candy fruit slices. Whew!!! Stuck with lots of protein, fruits, and veggies. 💪💪💪
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Connie posted an update in the group
Accountability Group 2 years, 10 months agoLeg day…squats and lunges and calf raises…oh my 😁. Walk in the snow ⛄️ with the dogs. Fortunately husband took care of most of the chores because…it’s winter again 🤣 Stay warm
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RobynB posted an update in the group
Accountability Group 2 years, 10 months agoDay 2 ✔, in door bike and yoga done, went over on calories, did good with sugar until after supper. I will try again tomorrow!
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