Shaunda_G
@shaunda_g
Active 2 years, 3 months ago-
Kaydee posted an update in the group
Workouts 5 years, 11 months agoDownloaded a Nike app on my phone to get variety in my workouts and it is actually a great app!! Describes how to do every exercise so you don’t have to look at your phone
-
Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoInstalled a Nike workout app on my phone and tried one of the 20 min workouts today! Very good full body workout!
-
That sounds cool. Way to go.
-
It is cool! Did another one today called “the complete crush” it’s a killer. It’s a 45 min workout but I could only do 32 min lol
-
-
-
CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoGood morning. I didn’t get my exercise in yesterday because I was just too tired when I got home. Today is s new day. Rainy, cold and dreary here. I don’t have to leave the ranch today, so I’ll do some stretching/yoga and try for 30 min on the treadmill mill. Have a good day all.
-
-
Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoJust spent 3 hours shoveling my driveway cause my quad is broke down and I think I probably have another 3 to go
-
Good exercise. Probably more than you wanted. 🤠
-
Lol def way more then I wanted haha literally took me all day to finish it!
-
-
-
Kaydee posted an update in the group
Workouts 5 years, 11 months agoJust spent 3 hours shoveling my driveway and I don’t think I’m even half done 🙁 got lots of snow last night and my quad is broke down. But it’s def a good full body workout
-
-
CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoGood morning. Yesterday I did a 30 min yoga video at home. Then walked 30 minutes. Then in the afternoon helped my husband string electric fence. Whew! The no sugar is going great. I can tell the difference in my joints. I’m off to the sale barn this morning. But will get a walk in this afternoon. Have a good day everyone ! Terah
-
CowgirlRed posted an update 5 years, 11 months ago
Good morning. Day 4 no sugar. Feeling really good. I’m really glad to be doing this. T
-
Sandigirl posted an update in the group
Accountability Group 5 years, 11 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
-
Good job.
-
-
Sandigirl posted an update in the group
CCC – Courageous Christian Cowgirls 5 years, 11 months agoLove the idea of this group!
-
Sandigirl joined the group
CCC – Courageous Christian Cowgirls 5 years, 11 months ago -
Kaydee posted an update in the group
Horse Hobby Group 5 years, 11 months agoAny one else starting to feel the riding withdrawals with this cold weather??
-
Me. For sure
-
-
-
Kaydee posted an update in the group
Mama Strong 5 years, 11 months agoDid my workout today while my little is in school. But starting to feel like a caged bird. Going to have to find a workout group in town to join.
-
Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid a relay workout today. Feeling the burn from yesterday
-
Wow. Way to go. T
-
Thank you 🙂
-
-
-
Kaydee posted an update in the group
Workouts 5 years, 11 months agoDid a relay work out today. Can def feel the burn from yesterday!!
-
Yes I finally got a workout in today. It felt really good, but I’m sure I’ll be sore tomorrow.
-
That’s awesome! Lol I’m still sore and I’m into day 3! But i think if your sore you did something right haha
-
-
-
-
CowgirlRed posted an update in the group
What's Your Motivation? 5 years, 11 months agoMy motivation is my health and mobility. Also pain relief. I’ve been struggling getting on and off my horse. I can’t loose the one thing I enjoy the most.
-
- Load More
D5 Creation