Shanda Barker
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Betsi posted an update in the group Workouts 2 years, 8 months ago
Connie love your motivational Monday!!!! You got this girl! One small goal at a time ⭐️😀
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Betsi posted an update in the group Accountability Group 2 years, 8 months ago
Here is the picture of standing abs
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Betsi posted an update in the group Accountability Group 2 years, 8 months ago
Getting my steps in. My squats too ❤️Found a video for abs standing trying that now
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Betsi posted an update in the group What's Your Motivation? 2 years, 9 months ago
I rode last Friday , it was a great reminder to keep working out get my core stronger
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Betsi posted an update in the group Horse Hobby Group 2 years, 9 months ago
Looking forward to riding tonight. Horse show this weekend. Lots of ride time
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Betsi posted an update in the group Challenges 2 years, 9 months ago
I did the Bring Sally Up squat challenge tonight. Did some pulses waiting to go up. My thighs were burning
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Betsi posted an update in the group CCC – Courageous Christian Cowgirls 2 years, 9 months ago
Everyday the pastor has a morning message live. Todays topic was Hope killers..pride fear guilt and hurt. Learning to let go of those things and hold tightly to hope Season of change can be difficult. Start my day out with prayer and the morning message keeps me focus and grounded for the day.
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