SuzieL
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Meggs posted an update in the group
45 and over 2 years, 10 months agoHI, I am new to the group. I am almost 50 and had an accident in October last year and did my ACL which has been repaired but exercising has been very hard…eating is not to bad either but I am an emotional/stress eater.
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Hi Meggs. I’m sorry to hear about your accident. Injuries do create a bigger challenge. Hopefully you are able to stick with your physical therapy exercises at home to help speed up the healing process. The 10 day sugar detox and tracking food has helped with my emotional/stress eating. Hope it is also helping. Stay strong!
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Candy Conrad posted an update in the group
Horse Hobby Group 2 years, 10 months agoI’m looking forward to spring and warmer weather so I feel more motivated to ride! I’m definitely a “fair weather” Cowgirl! 🤠
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Me too!
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Sandigirl posted an update in the group
Accountability Group 2 years, 10 months agoI got my walking in yesterday. I plan on doing my treadmill and stationary bike today. And I’m really trying to get 10,000 steps a day in
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Susan Gentry posted an update in the group
Accountability Group 2 years, 10 months agoI got my weights workout in this morning. That is one thing that has really helped me lose inches is lifting. I did chest and triceps today.
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emw2004 joined the group
CCC – Courageous Christian Cowgirls 2 years, 10 months ago -
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