Tracey
-
Robinlea12 posted an update in the group Accountability Group 6 years, 4 months ago
I’m not going to lie… I put a brownie bite in my mouth…chewed and then spit it out… chocolate is not a comfort for stress… I repeat … is not a comfort…
-
Robinlea12 posted an update in the group Recipe Swap 6 years, 4 months ago
Nourish bowl from WalMart… pretty good in a pinch.
[bpfb_images]
83_0-11395700-1534270825_protein-bowl.jpg
[/bpfb_images] -
-
Robinlea12 posted an update in the group What's Your Motivation? 6 years, 4 months ago
I’m 50 I look around at older people and I think to myself… I want a better life than that… I don’t want to ever give up riding… I want to feel good enough to play with grandchildren some day…
-
I especially love that last part about playing with grandchildren some day. My mom and MIL had some health scares while I was pregnant, and we weren’t sure if they would still be around for our baby. Thankfully, they both made it through and changed their lifestyles to overcome! It’s so great to see them with Bubbles.
-
-
-
Robinlea12 posted an update in the group 45 and over 6 years, 4 months ago
The older we get the more aches and pains we have… quitting sugar multiplies that … I have found that Past Tense essential oil by doTerra… it’s a roll on… on my neck and shoulders really helps with this. Not a rep… just something I have found that works for me. When I ride I put it on my lower back.
-
Robinlea12 posted an update in the group Recipe Swap 6 years, 4 months ago
[bpfb_images]
83_0-47603400-1534255938_you-are-what-you-eat.jpg
[/bpfb_images] -
Robinlea12 posted an update in the group Accountability Group 6 years, 4 months ago
Hope this helps y’all… We’ve got this!!!
[bpfb_images]
83_0-53969900-1534255522_sugar-cravings.jpg
[/bpfb_images] -
-
-
-
-
-
-
Robinlea12 posted an update in the group Accountability Group 6 years, 4 months ago
Hey ya’ll… I’m so ready for this challenge… and Lord knows I need accountability. I hope that I am an encouragement to you guys… Put me in my place if I’m not… the world has enough negativity without me adding to it. With that being said… I just turned 50 this year and when I look around at women my age I’m frightened. Cowgirls I feel l…[Read more]
-
OK, Robinlea, you asked for it!! I was busy all day, wondering what all of you were up to, I did the last no sugar challenge and really made progress, I backslid a little but I’ve been riding a LOT. My husband is under the weather right now so I have to keep the two horses exercised. Frankly, I’m loving it. I have to go to Dallas for 2 day…[Read more]
-
Way to plan!!! I need to be better at that for sure!!!
-
I really need this challenge to stay focused. I would love to lose about 30 pounds! I am picturing my new outfit for the holidays. This group keeps me accountable and motivated. I hope I can stick it out!
-
Ok ladies, I did clean the stalls this morning, before I packed my bag (with tennis shoes and workout clothes) for the trip to Dallas. Waiting at the airport right now. I hope the hotel is in a decent spot with a great place to workout. I will try to take a pic to post here. We are going to drop some of the summer “pudge”!!!
-
You go cowgirl! I am so proud of you. You have inspired me to workout no matter what tonight!!! Will let you guys know how it goes…
-
-
-
-
-
Yes, post a picture. I hope your hotel has a good workout room. I took a walk with my horse tonight. Too hot to ride. Still in the 100’s… I’m going to start weights tomorrow and cardio.
-
-
Robinlea12 posted an update in the group 45 and over 6 years, 4 months ago
I find the older I get life gets in the way more… I thought it was suppose to slow down… How do you guys find balance with life and workout… As a mom… breadwinner… I find it hard to carve out time for me without feeling bad.
-
I get up at 5 am and do some type of a work out even if its for just 30 minutes. Don’t feel guilty about taking time for yourself!!! Its needed!
-
I’m going to have to do that… thank you for the support… I don’t have a lot of that currently… but I’m focusing on new and improved…
-
The best support comes from with in!!! Dig deep we can do this!!!
-
-
-
-
- Load More