Trina
-
-
-
Sandigirl posted an update in the group
Accountability Group 5 years, 7 months agoI have been drinking Carnation Breakfast Essentials every morning right before I work out. Its quick and easy, but sure it’s loaded with sugar. I have noticed my jeans fitting a little loser! Now I need to concentrate eating healthier dinners…
-
Sandigirl posted an update in the group
45 and over 5 years, 9 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
-
Hi,
I am new here and I am also an emotional eater. I also need to get the weight off-
Yes, same here! I just need to get serious and get it done. Glad to have the accountability in here. We can do it!
-
-
-
Sandigirl posted an update in the group
Accountability Group 5 years, 9 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
-
I am also an emotional eater and going through a 9 month custody case of my daughter. Hoping it should be over this month. I would like to lose at least 30# and see how I feel to determine my final goal.
-
You are going through a lot. Yes, I am the same way, as soon as the stress comes I go for the refrigerator. I really want to make a commitment now. I have made some goals to get it done. We’ll help each other
-
-
-
-
Sandigirl posted an update in the group
Accountability Group 5 years, 11 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
-
Good job.
-
-
Sandigirl posted an update in the group
CCC – Courageous Christian Cowgirls 5 years, 11 months agoLove the idea of this group!
-
Sandigirl joined the group
CCC – Courageous Christian Cowgirls 5 years, 11 months ago -
Sandigirl posted an update 6 years, 1 month ago
I have always been healthy and fit most of my life and have gained an extra 30 pounds since my late 40’s. I would love to get in a routine and lose the weight and get healthy again. Also, I know I’ll never get back into my size 6 jeans, but wouldn’t mind size 8! 🙂
-
Great goal. Yes, I have found when I am heavier my balance or stamina isn’t as good and I know it’s hard on my horse. A continual battle, but I’ll get there… 🙂
-
-
Sandigirl posted an update in the group
Accountability Group 6 years, 3 months agoOk everyone! I am back and ready to get back on the wagon. What a crazy few weeks it’s been. But I’m committing to get into my old jeans by Christmas!
-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoOk… I haven’t been on for a couple of days, but I finished the No Sugar yesterday and I added a little bit today, but have stayed on a strict 1300 calorie day. I am going to eat some of what I like and stay in the 1,200-1,300 calorie range. This is easier for me than to stay away from everything. And I can stick to it longer…
-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoSo my Saturday was horrible, but I got back on track Sunday and have done pretty good today. I just need to find more time for exercise!
-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoIsn’t this the truth? 🙂
[bpfb_images]
6_0-09534700-1534544713_fb_img_1534544404810.jpg
[/bpfb_images]-
This sounds incredibly familiar! … sigh
-
-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoI have stayed away from sugar all day and my headache is slowly going away! Hopefully tomorrow it will be gone! I’m going to start the 30 day Ab/Squat Challenge. I’m going to get these abs and thighs in shape! 🙂
-
Great job! Once the headache clears it’ll be even better!! Keep it up 😊
-
-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoIt cooled off enough today to get some time in the arena. I also got some swimming in
[bpfb_images]
6_0-32227600-1534388948_20180815_205511.jpg
[/bpfb_images]-
Sounds like a perfect day!
-
-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoYay, I made it the whole day without sugar!! I took a long walk with my horse. I’ll start riding more when it finally starts to cool down. I plan on doing weights and cardio tomorrow.
-
Yay! Great job keep it up! 😊
-
Thank you!
-
-
Good for you, and good for your horse! 🙂
-
Thank you!
-
-
-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoSo yesterday, I did really good until last night. It was my anniversary, so my husband took me out. We had pasta…. and then I had frozen yogurt. My excuse was, “it’s not icecream” haha. But it was probably worse. I’m doing better today, haven’t cheated yet! I can do this, I can do this…
-
Anniversaries and birthdays should be free calorie days haha
-
We think alike! 🙂
-
-
-
-
Welcome! Feel free to invite others 🙂
-
-
- Load More
D5 Creation