Trina
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Sandigirl posted an update in the group
Accountability Group 6 years, 6 months agoI’ve been feeling a little weaker today, so I had some peanut butter and also added some grapes for a snack. Feeling better. I passed up on some discounted donuts today. They looked wonderful, but I didn’t pull the trigger. Haha! Going to get a swim in now.
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I had an apple today, which technically is sugar, but all my other food was on track.
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But at least it’s a good sugar 🙂
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Sandigirl posted an update in the group
Accountability Group 6 years, 6 months agoI had an egg, whole wheat toast, 1 slice turkey bacon for breakfast. I am not a fan of oatmeal. Has anyone been an oatmeal hater that turned lover and any tips on how you did it?
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Have you tried putting different fruits in it? Also, once we can add a little sugar back into our diets, try a bit of brown sugar or molasses. Some people like the taste of Cream of Wheat better. It is also a good, nutritious breakfast.
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Sandigirl posted an update in the group
45 and over 6 years, 6 months agoHey everyone! I’ve been on a roller coaster with my weight and finding the older I get the harder it is to keep off. Each year I gain a few pounds more. It’s time I get a grip on this! Looking forward to getting some motivation.
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Hi, sounds just like me. I started menapause the end of last year and I am having a really hard time with my weight 😔.
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I’m hopeful that I’m nearing the end of menapause!! It’s been going on for over 5 years!! Ugh!🤢 The weight is sticking with me!
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5 years 😳. I’m at about 1 1/2 yrs and feel like I am gonna lose my mind. The lack of sleep alone is enough to send me off the deep end then add fighting the weight 😢. I am so over this crap .
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I started between 48-49 and I’ll be 56 in dec!! Imagine the look on my face when my doctor told me it could last 10 years!😱 I’m not a crier and I cried at tv commercials for years!!
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Sandigirl posted an update in the group
Challenges 6 years, 6 months agoSo looking forward to this! Also glad to be starting out slow and easy!
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D5 Creation