Vicki
@vicki
Active 1 year, 3 months ago-
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Admin posted an update in the group
Recipe Swap 5 years, 10 months agoOne of my favorite cookies that are pretty healthy!
[bpfb_link url=’https://chocolatecoveredkatie.com/2016/08/01/peanut-butter-cookies-muffin-tin/’ title=’Peanut Butter Cookies – Baked In A Muffin Tin!’ image=’https://chocolatecoveredkatie.com/wp-content/uploads/2016/07/muffin-tray.jpg’]Soft, gooey, irresistible homemade peanut butter cookies –…[Read more]-
Looks and sounds really good, Think I will make them for our 4-H meeting Tuesday.
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Susan Gentry posted an update in the group
Challenges 5 years, 11 months agoHere is a quick video I did on emotional eating. I don’t know if any of you have problems with this, but this is a huge deal for me. I have included some tips that help me in this video. I would love to hear anything that you might do to help you conquer the emotional eating syndrome… and yes, I had “barn hair, don’t care” after being with the…[Read more]
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Susan Gentry posted an update in the group
Challenges 5 years, 11 months agoHere is the link for the Meal Prepping blog post! It’s a series of posts and we will have more tips and ideas. We would love any ideas you guys have for meal prepping. Please comment in the thread below!
[bpfb_link url=’https://www.cowgirlfit.com/blog/food-prepping/’ title=’Food Prepping – Cowgirl Fit’ i…[Read more] -
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Kaydee posted an update in the group
Challenges 5 years, 11 months agoI signed up for the 12 week challenge and did my first work out today. I combined a couple of the mini challenges to get my work out in
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Mindy posted an update in the group
Recipe Swap 6 years, 4 months ago2 bananas
2 eggs
1 tsp vanilla
1 tsp cinnamon
1/2 cup quick oats
Smash bananas add eggs, vanilla, and cinnamon. Mix and add oats.
Make small pancakes!! -
Robinlea12 posted an update in the group
Recipe Swap 6 years, 4 months agoI’m at the hospital with my sisters… my mom just had surgery. So the stress level is high… the surgery was a success so that is a relief for now… she had a tumor removed from the left lung this morning… early reports say it is not cancer… My oldest sister brought “treats” for us…. Guys… you have got to try dehydrated okra if you…[Read more]
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Praying for your family. We went through that last year with pancreatic cancer, among other things. So happy for you her surgery was successful. And family support is the greatest!
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Thank you so much! We were quite relieved. But she has another tumor on the right lung… We will be back here in 1-2 months.
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Hope your mom is doing well. That can be so stessful!
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So sorry! I hope she can have a quick recovery!
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Kat posted an update in the group
Challenges 6 years, 4 months agoLess of a headache today from sugar withdrawals. It’s a drug y’all! Lol Trying to replace it with water, since that seems to help most things.
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So true… it is a drug! Yes, I’ve been drinking more water as well.
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Kat posted an update in the group
Recipe Swap 6 years, 4 months agoAnyone interested in trying this?
Keto Pumpkin Protein Bars
Ingredients:
Whey protein powder, any flavor, 30 grams Pumpkin, Canned, 1/8 cup
Neufchatel cheese, 1 oz
Egg Whites, 2 Tbsp
Pumpkin pie spice, 3/8 tsp
Preheat oven to 350F. Grease a loaf pan or use a cooking spray to coat sides. Mash together pumpkin and neufchatel cheese. Stir in…[Read more]-
Yes! Thank you!
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You’re welcome 🙂 It should be a good fall food. I’ve tried to make it before, but some of the ingredients got used before I could..
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Oh heck yes!!!! Anything pumpkin… I’m in!!!
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It’s almost the season!!
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Pumpkin is all year round for this cowgirl!!!
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Kat posted an update in the group
Recipe Swap 6 years, 4 months agoSeasoned chicken and baked veggies. I used to eat some variation of this all the time when I was in good…[Read more]
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Wow, that picture turned out huge lol
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 4 months agoNourish bowl from WalMart… pretty good in a pinch.
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Oo, is that butternut squash in there?
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Yes it is… and cauliflower… with bean salsa… It’s really good!
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Wow, that sounds great! The kind of healthy food that tricks you into thinking it’s a treat.
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 4 months ago[bpfb_images]
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Hahaha!
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